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Let’s stop fighting with our food.
This Expert brings love back to mealtime.

Sometimes all that people need to do to eat better is to find a healthy helping of inspiration to see things differently, seasoned with a well-presented mix of nutrition education.

Maureen Whitehouse artfully combines her knowledge as an expert in nutrition and spirituality to address an appealing and often obsessive topic for Americans – the way we eat. Her latest book, Soul-Full Eating, leads readers to better choices by showing them how to discover the foods that are truly satisfying for them as individuals. She looks at this as being satisfied with the food on a “Soul” level. (more…)

Maureen’s Interview with Phil Main of CKNX Canada 920 AM

Topic: Soul-Full Eating

Listen to the interview

CKNX Website

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 Mid-Morning Magazine hosted by Mike Buchanan

Maureen Whitehouse, acclaimed author, nutrition and spirituality expert, talks about the 5 secrets for eating junk food to lose weight.

Click here to Listen to the Radio Interview

Mid-Morning Magazine Website

Click below for the images of the Soul-Full Eating Article in the Spring 2007 Love in Santa Fe Magazine

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Interview with Maureen Whitehouse coming soon

The Poppoff Radio Show Website - a fast-paced Magazine Radio Show dedicated to keeping you on the cutting edge of today’s hot button issues. 

Spiritual Living by Graham Christian — Library Journal, 7/15/2007 Whitehouse, Maureen. Soul-Full Eating: A (Delicious) Path to Higher Consciousness. Axiom. 2007. c.422p. ISBN 978-0-9745869-6-0. $26.95. Diet/Nutrition/Health/Spirituality

Whitehouse’s journey toward this book is in itself a wonder: she was a model and talk-show host before her encounter with A Course in Miracles. Since then, she has become a popular speaker and writer and the creator of a process called the “E3 Transformational Triad”—none of which is required reading for this charming book. Neither a recipe book nor a diet plan, Whitehouse’s book helps readers negotiate their way through a variety of food choices while remaining aware of the spiritual implications of food and diet. For most collections. sourceDowload PDF

Eat with love, what’s grown with love, prepared with love and served with love…nutrition expert and former model Maureen Whitehouse reveals the easiest, most straightforward and most sustainable “diet” there is. In her new book, Soul-Full Eating: A (Delicious!) Path to Higher Consciousness, Whitehouse explains that people approach eating and dieting from an empty and self-defeating stance (think back to the last time you tried to cut carbs or lose ten pounds), one of solitary deprivation, when what we really crave and need is to feel more connected and satisfied with life. That’s the reason so many people feel empty no matter what or how much they eat.

With stunning and sharp insight, Maureen shows us how a deep sense of personal fulfillment and well-being can be found at mealtime — just by paying attention to ourselves and the food in front of us. She balances cutting-edge nutritional and spiritual information (backed up by comprehensive and documented research) with personal stories that everyone can relate to and practical tips for integrating her information into everyday life. Learn how to select, prepare and eat food that will make you feel more vibrant and energetic; learn how to make diets last and how to “diet” without feeling deprived of what you love; use food to rejuvenate and heal your body; and deepen your daily connection and commitment to a compassionate, sustainable world.

Maureen Whitehouse has served us a mouthwatering menu of insights, facts, resources, practices and a fresh looks at perhaps the only thing all humans, planet-wide share in common: FOOD. Soul-Full Eating is an impressive addition to anyone’s food book collection, especially for those with an interest in not only diet and nutrition but also spirituality, health, ecology, and alternative medicine. No matter your current relationship to food, this book will meet you where you are and help you add the piece d’ resistance to your life — love!

About The Author

Maureen Whitehouse’s expansive knowledge of nutrition grew from the demand to maintain a “picture perfect” image as an international model and commercial actress. This initial goal led to decades of experiences traversing the globe voraciously studying the world’s diverse nutritional and spiritual traditions. You can find out more about her, her new book Soul-Full Eating book and The 30 day Soul-Full Eating Non-diet Program at www.soul-fulleating.com

source

Maureen Whitehouse Interview by Maeve Cassandra

MC: What first inspired you to write Soul-Full Eating?

MW: Soul-Full Eating actually began as a chapter in another book I am writing called True Beauty. When I was writing the proposal for that book I decided to submit the finished chapter on diet and nutrition. When I finished the chapter it was 100 pages, and that was just skimming the surface of what I really wanted to impart. I quickly realized that information couldn’t be squeezed into a chapter. It had to be a book – which ultimately evolved into an almost 450 page comprehensive guide to everything you’ve ever wanted to know about nutrition and, of course, Soul. (more…)

Planning On Cleaning Up Your Diet?
New Cutting Edge Book, Soul-Full Eating, Can Help

In this fast-paced world, planned improvements to our diet [or New Year’s resolutions (for long lead-time mags)] can easily become just another addition to a lengthy To-Do List. Well-meaning intentions to eat right can leave us feeling overwhelmed or guilty when we don’t find the time or wherewithal to accomplish our goals. Maureen Whitehouse’s new book, Soul-Full Eating, is a much-needed guide aimed at helping us reconnect to a healthy way of consuming food simply by being aware of what resonates with the deepest part of us, our Soul. (more…)

Eat Your Way to Enlightenment!
New Book, Soul-Full Eating, Tells You How

There are so many obvious ways that we can miss the opportunity to live a supremely fulfilling life. But what surprises most people is that spiritual fulfillment can be found through eating… that is, when you are choosing foods which resonate with your Soul. (more…)