Comprehensive but an easy read, December 13, 2006

There must be hundreds of books out there about eating in a healthy and sustainable way. Books on how what we eat affects the environment. Books on eating and health. Books on weight and dieting. Books on personal and cultural issues around mealtimes and food preparation. But I have never come across a book that covers all of these subjects in one volume. Maureen has done an amazing job of collecting massive amounts of research and using her personal experiences to write a book that is actually fun to read and easy to understand. This book completely changed the way that I approach food and live my life.

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