Foreword Magazine, Jan/Feb 2008

Mindful Living:

From Birth to Enlightenment

by Kristine Morris

The spiritual path calls seekers to be mindful of the grace and beauty, as well as the pain and suffering, present in even the most mundane human life. From birth to enlightenment, the human journey to wholeness need not be taken alone; it is best taken in the company of wise, loving, and inspiring companions such as the authors here included. Their books can help readers capture the magic, heal, and mend the broken places, and finally arrive at the most desired “peace that passes understanding.”

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Download: The 7 Most “Intelligent” Foods (pdf)

I vividly remember standing at the front of my 4th grade classroom, being faced down by my teacher, Mrs. Chamberlin’s beady eyes as I first stammered, and then completely faltered, while attempting to recite the Gettysburg address. I just couldn’t remember what came after the pivotal line, “Now we are faced with a great civil war” Had I only known then, what I know today; that a powerful way to enhance our ability to learn is to pay attention to what goes into our mouths as well as what goes into our minds. Then, I might have told my mom to put a hold on the pop tart she’d given me for breakfast that morning, and asked her for a nice hot bowl of steaming oatmeal instead.

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http://blog.experienceaxiom.com/

Lifesupport, American Salon, Aug 1, 2007

Can you actually eat your way to enlightenment? Maureen Whitehouse seems to think so. Soul-Full Eating (Axiom Publishing, 2007) posits the theory that fulfillment can be found by choosing foods that resonate with your soul. Whitehouse is a former model, actress, feature reporter and talk-show host, who experienced a profound awakening in 1996. Since then she has lived her life helping others realize their full potential. Whitehouse teaches a brand of “practical spirituality” while speaking from the soul about her real-world experiences. The key to higher consciousness, she says, is to eat with love what’s grown with love, prepared with love and served with love. (Guess that leaves McDonald’s out.) Still, by promoting mindful eating, Whitehouse seems to be onto something. “Watching yourself mindfully with love will allow you to see almost immediately what effects any type of food has on your body,” she writes. Take this spellbinding journey to consciousness and gain cutting-edge knowledge about weight loss that brings self-love along with dropped pounds, while deepening your spiritual connection on a daily basis. —M.D.

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Click below for the images of the Soul-Full Eating Article in the Spring 2007 Love in Santa Fe Magazine

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Heritage Villager, Southbury, CT, April 2007

HOW ABOUT EATING ORGANICALLY
For Your Grandchildren’s Health?
by Judy Lundberg

What, you say? Well I learned a long way back that headlines grab readers so I decided this was the best one I could think of. It’s true, if you eat organically your children and grandchildren will benefit. Here’s why.

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The Boca Times: Inner Wisdom–Outer Delight, Article by Diane Feen - January 29, 2007

For those who wonder if eating can have spiritual significance, the answer is yes!, according to nutrition expert and author Maureen Whitehouse.

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The Doctor Weighs In: Is There a Link Between Stress and Bad Belly Fat?, Article by Dr. Pat Sylber - January 22, 2007

We have known for a long time that the distribution of fat in the body is important in determining important health risks, such as type 2 diabetes and cardiovascular disease. “Apples” (or the abdominally obese) are at much greater risk than pear-shaped people who tend to deposit their fat in the hips, thighs and butts. (more…)