The Boca Times: Inner Wisdom–Outer Delight, Article by Diane Feen - January 29, 2007

For those who wonder if eating can have spiritual significance, the answer is yes!, according to nutrition expert and author Maureen Whitehouse.

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YOU ARE INVITED…

Just in time for the holiday season, when friends and families the world over gather together to celebrate spirit by sharing food…

Come enjoy a life-changing experience, as you learn how to:
Eat Your Way to Enlightenment

A Workshop with Maureen Whitehouse, author of the newly released, award-winning book:

Soul-Full Eating: A (Delicious!) Path to Higher Consciousness

Based on her comprehensive, well-researched and authoritative book on nutrition, Maureen will teach you how to choose foods which resonate with your Soul!  Sit back and relax as she artfully shares with you her knowledge as an expert in nutrition and spirituality and guides you along a delicious and rejuvenating Soul-satisfying path. It’s one based on the love of food that anyone – no matter what their faith, religion or personal philosophy – can follow. It’s the answer to every challenge you’ve ever felt with food, fear, stress and burdensome beliefs.

Here’s the key:
EAT WITH LOVE,
WHAT’S GROWN WITH LOVE,
PREPARED WITH LOVE
AND SERVED WITH LOVE.

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The Doctor Weighs In: Is There a Link Between Stress and Bad Belly Fat?, Article by Dr. Pat Sylber - January 22, 2007

We have known for a long time that the distribution of fat in the body is important in determining important health risks, such as type 2 diabetes and cardiovascular disease. “Apples” (or the abdominally obese) are at much greater risk than pear-shaped people who tend to deposit their fat in the hips, thighs and butts. (more…)

Getting in Touch With Your Feelings… About Raisins

A friend put me in touch with Maureen Whitehouse, a former model and now author of a new book, Soul-Full Eating. Maureen sent me a copy of her book to review. Now, it is a pretty book with a serenely beautiful cover photo it’s a lettuce leaf (I think) and something that looks like a animal bone stuck in something that could be some sort of fruit. It is all a little blurry and abstract. But it does remind me of the decor of some of the nicer high-end spas I have frequented.

The subtitle of the book is ” (Delicious!) Path to Higher Conscious.” Oh, oh, I’m thinking, this may be a little too zen for me. I practice yoga because it is a great exercise and my main stretching activity. But I have never really been the meditating sort. I avoid the silent dinners at my annual visit at Rancho La Puerta, not being able to imagine how someone could pass up the chance to blab with the terrifically interesting people who attend that spa.

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Yummy!, January 12, 2007

Maureen Whitehouse’s Soul-Full Eating is a stunning book! I received it just a few days ago and have relished every morsel. The author has gifted us with a mouth-watering, artful menu of insights, facts, resources, practices, and fresh looks at something all humans planetwide share in common: FOOD. There are many books on the market about eating right, staying fit, maximizing nutrition, managing weight and consuming with conscience, but Maureen offers us all the best of these PLUS a practical guide to shifting our experience of breaking daily bread from the mundanely physical into the joyfully soulful. By simply opening the way to choosing consciously what nourishes our bodies, Maureen hands us the tools to shift forever our very fundamental core beliefs about nourishment across the board. When we learn to feed only our truth, then only truth will face us wherever we turn. Chew on a copy of Soul-Full Eating and never see life the same way again!

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Sample Review: Soul-Full Eating: A (Delicious!) Path to Higher Consciousness

This is a whole new diet twist – forget you’re a body and instead see yourself as a Soul. That’s right, in her provocative new book, Soul-Full Eating – A (Delicious!) Path to Higher Consciousness, former international model turned Transformational Life Coach Maureen Whitehouse gives us a path to higher consciousness that cleans up our dietary habits along the way to enlightenment.Whitehouse’s mantra is: Eat with love, what’s grown with love, prepared with love and served with love. (more…)